Oura Ring Gen3 Horizon - Brushed Titanium (Size 7) | Sleep, Heart Rate & Activity Tracking

Overview of the Oura Ring Gen3 Horizon

The Oura Ring Gen3 Horizon in brushed titanium combines a sleek silhouette with smart sensing. Worn on the finger, it delivers a steady stream of data about how you sleep, move, and recover, all in a discreet, comfortable form factor. With its modern materials and precise sensors, it’s designed to feel like a natural part of your daily routine while gathering meaningful health signals that you can review in the Oura App.

Built with advanced sensor technology, the ring tracks more than 20 biometrics to help you see patterns over time. This isn’t about promises of instant changes; it’s about offering personalized data that can inform your daily decisions. The Gen3 Horizon aims to provide insights in a respectful, non-intrusive way, so you can decide when and how to act based on your own schedule and goals.

Key features and what they mean for you

• Size before you buy: use the Gen3 Sizing Kit to confirm the best fit, ensuring comfort and accurate readings.
• Sleep, activity, and recovery: track your nightly rest, daily movement, and how your body recovers over time.
• Long battery life: up to seven days on a single charge, supporting your routine without frequent recharges.

App ecosystem and membership

• Seamless app integration: syncs with iOS and Android and works with Apple Health, Google Health Connect, Strava, Flo, Natural Cycles, and more.
• Membership options: the first month is included for new members; ongoing access is 5.99 per month after that.

Real-life use cases

Slip the ring on before bed to observe how your body settles into sleep and what signals your night may be sending. On busy days, you can glance at activity and recovery data to decide between a light workout or a restorative rest day. Across travel, work, or family routines, the insights can help you tune your energy, mood, and performance at a pace that suits you.

Important sizing note: finding the right size matters for accuracy and comfort. The Gen3 Sizing Kit helps you identify the best fit prior to purchase. The ring is not sold on Amazon; activation happens through the Oura App.

Extras and eligibility

The Gen3 Horizon supports HSA/FSA eligibility for the ring and additional chargers where permitted, making it easier to manage eligible expenses through your plan. Details vary by region and should be reviewed at checkout.