{"product_id":"oura-ring-4-silver-sleep-activity-women-s-health-up-to-8-days-battery-android-ios","title":"Oura Ring 4 - Silver | Sleep, Activity \u0026 Women’s Health | Up to 8 Days Battery | Android \u0026 iOS","description":"\u003ch2\u003eMeet Oura Ring 4\u003c\/h2\u003e\n\u003cp\u003eThe Oura Ring 4 in silver combines a refined all-titanium silhouette with Smart Sensing to deliver continuous health insights without getting in the way. It tracks more than 50 health metrics across sleep, activity, readiness, heart health, stress, metabolic health, and women’s health metrics. With a battery life of 5 to 8 days, you can wear it day and night with minimal interruptions, letting your data quietly accompany you through daily routines, workouts, and restful moments.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it compelling\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSmart Sensing\u003c\/strong\u003e adapts to your patterns, helping provide accurate, ongoing data you can review in the Oura App.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eOver 50 health metrics\u003c\/strong\u003e cover key areas like sleep quality, activity levels, stress signals, heart health indicators, and women’s health metrics.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAll-titanium design\u003c\/strong\u003e offers a lightweight, durable form that sits comfortably on the finger from morning to night.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e5–8 days of battery life\u003c\/strong\u003e means fewer charge interruptions and more continuity in your data.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSize Before You Buy\u003c\/strong\u003e with a dedicated sizing kit helps you find the right fit before purchase for consistent wear.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-ring support\u003c\/strong\u003e lets you switch finishes across styles in the app, and you can toggle between rings if you own more than one.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAndroid \u0026amp; iOS compatible\u003c\/strong\u003e for seamless syncing with the Oura App on your preferred device.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMembership included\u003c\/strong\u003e for the first month with purchase; ongoing access is available via a monthly plan.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHSA\/FSA eligible\u003c\/strong\u003e for select purchases, making it easier to use health funds for the ring, chargers, and shipping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life use cases\u003c\/h3\u003e\n\u003cp\u003eImagine a routine that respects your sleep, activity, and recovery window. The ring’s insights can help you better understand nightly patterns, plan workouts around readiness scores, and observe how factors like stress or cycles correlate with daily energy. Whether you’re traveling, working remotely, or staying active, the Oura Ring 4 aims to be a discreet companion that gathers data while you focus on what matters most—your day.\u003c\/p\u003e\n\u003ch3\u003eWhat’s in it for you\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePersonalized insights\u003c\/strong\u003e from sleep, activity, and readiness data to inform daily choices.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eClear metrics\u003c\/strong\u003e that help you notice trends over time and adjust routines accordingly.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFuture-ready design\u003c\/strong\u003e with the ability to swap finishes and use multiple rings for different outfits or occasions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlexible funding options\u003c\/strong\u003e via HSA\/FSA eligibility to support your wellness budget.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCareful considerations\u003c\/h3\u003e\n\u003cp\u003eOura Ring 4 is designed to be worn comfortably around the clock, but sizing and fit are essential for accuracy. Start with the sizing kit, and use the app to select the most suitable finish if you have more than one style. The first month of membership comes standard, after which ongoing access is available by subscription. The combination of long battery life and a non-intrusive form means you can wear it during workouts, travel, or quiet evenings, gathering data that can accompany your personal wellness journey.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is Oura Ring 4 compatible with Android and iOS?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It syncs with the Oura App on Android and iOS to show sleep, activity, and health insights.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What’s included with my purchase?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The first month of Oura Membership is included; ongoing membership is 5.99\/mo.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"OURA","offers":[{"title":"Default Title","offer_id":48401588617373,"sku":"B0D9WVBBZ4","price":479.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/9596\/1757\/files\/oura-ring-4-silver-front-view_c8b86d30-bd59-4c6b-80a3-50fdc73392fd.jpg?v=1781115869","url":"https:\/\/nexoltic.com\/products\/oura-ring-4-silver-sleep-activity-women-s-health-up-to-8-days-battery-android-ios","provider":"Nexoltic","version":"1.0","type":"link"}