{"product_id":"oura-ring-4-silver-size-4-sleep-activity-insights-up-to-8-days-battery-android-ios","title":"Oura Ring 4 – Silver, Size 4 | Sleep \u0026 Activity Insights, Up to 8 Days Battery, Android \u0026 iOS","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eOura Ring 4 represents the latest evolution of the compact wellness ring. Crafted with an all-titanium body and powered by Smart Sensing, it goes beyond basic tracking to deliver continuous data across more than 50 health metrics. These include sleep patterns, daily activity, readiness signals, heart health indicators, stress patterns, metabolic health cues, and women’s health metrics. The technology adapts to your routines, offering contextually relevant insights that feel personal and actionable.\u003c\/p\u003e\n\u003cp\u003eWith up to eight days of battery life and a minimalist, screen-free experience, you can wear it through workouts, commutes, and nights without interruption. For style enthusiasts, multiple finishes and the option to switch styles in the Oura App let you customize your look across different rings if you own more than one.\u003c\/p\u003e\n\n\u003ch3\u003eWhat you can learn\u003c\/h3\u003e\n\u003cp\u003eThe Oura app translates complex data into patterns and trends you can notice over days and weeks. These insights are presented as possibilities to consider within your routine, not guarantees. Common areas include how your sleep quality aligns with activity, how recovery signals shift with stress, and how menstrual health metrics relate to daily energy levels.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eSleep quality and duration insights help orient nightly routines\u003c\/li\u003e\n  \u003cli\u003eReadiness and recovery trends offer a sense of daily resilience\u003c\/li\u003e\n  \u003cli\u003eActivity and movement data support an active lifestyle\u003c\/li\u003e\n  \u003cli\u003eHeart health indicators and stress metrics provide a broad well-being view\u003c\/li\u003e\n  \u003cli\u003eMetabolic health cues and women’s health metrics reveal patterns over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFit, power, and setup\u003c\/h3\u003e\n\u003cp\u003eAccurate sizing is essential, and Oura provides a sizing kit to determine the perfect fit before you buy. The device emphasizes a comfortable, distraction-free wear with a long battery life that frees you from frequent charging.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eUp to 8 days of battery life on a single charge\u003c\/li\u003e\n  \u003cli\u003eDiscreet wear with no screens or vibrations to interrupt moments\u003c\/li\u003e\n  \u003cli\u003eInterchangeable finishes and multi-ring support for easy style changes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eMembership and practical details\u003c\/h3\u003e\n\u003cp\u003eNew members receive the first month of Oura Membership included with purchase. After that, the membership is $5.99 per month, linked to your Oura App account. The ring and related accessories are eligible for HSA or FSA funds in select cases.\u003c\/p\u003e\n\n\u003cp\u003eWhether you’re exploring daily wellness or tracking long-term patterns, Oura Ring 4 offers a thoughtful balance of data, comfort, and customization to fit into your life without demanding certainty. Consider it a potential companion for understanding your rhythms rather than a guarantee of outcomes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the key benefits of the Oura Ring 4?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Smart Sensing adapts to you and tracks 50+ metrics, offering ongoing insights across sleep, activity, and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the Oura Ring 4 compatible with Android and iOS, and can you switch finishes easily?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, it works with both Android and iOS, and you can switch finishes in the app if you own multiple rings.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"OURA","offers":[{"title":"Default Title","offer_id":48401588945053,"sku":"B0D9WVPP8M","price":479.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/9596\/1757\/files\/oura-ring-4-silver-wrist-closeup.jpg?v=1781115898","url":"https:\/\/nexoltic.com\/products\/oura-ring-4-silver-size-4-sleep-activity-insights-up-to-8-days-battery-android-ios","provider":"Nexoltic","version":"1.0","type":"link"}