{"product_id":"oura-ring-4-rose-gold-size-12-sleep-activity-women-s-health-ai-advisor","title":"Oura Ring 4 Rose Gold – Size 12 | Sleep, Activity \u0026 Women’s Health | AI Advisor","description":"\u003cdiv\u003e\n  \u003ch2\u003eDiscover Oura Ring 4 in Rose Gold\u003c\/h2\u003e\n  \u003cp\u003eThe Oura Ring 4 brings a refined, all‑titanium design to life with Smart Sensing built to adapt to your daily rhythm. In rose gold, it sits light as a whisper on the finger, ready to collect data across more than 50 health metrics. Sleep quality, daily activity, readiness, heart health, stress, metabolic health, and women’s health indicators are all part of the picture, helping you understand patterns you care about without getting in the way of your day.\u003c\/p\u003e\n  \u003ch3\u003eWhat you can explore with Smart Sensing\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eSleep duration and quality to help you spot patterns over time\u003c\/li\u003e\n    \u003cli\u003eIn‑the‑moment activity tracking and recovery signals\u003c\/li\u003e\n    \u003cli\u003eHeart health metrics and heart rate variability for overall comfort\u003c\/li\u003e\n    \u003cli\u003eStress indicators and how you respond to daily demands\u003c\/li\u003e\n    \u003cli\u003eWomen’s health metrics for cycle‑related insights\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eAll of this is delivered through the ring’s adaptive sensing platform, designed to provide consistent data day and night. With up to eight days of battery life, you can wear it through workouts, commutes, and evenings without frequent recharges.\u003c\/p\u003e\n  \u003ch3\u003eFit, wear, and everyday use\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e1) Sizing Kit: a dedicated tool to find your perfect fit before you buy\u003c\/li\u003e\n    \u003cli\u003e2) Size before you buy: accurate sizing helps ensure comfort and data quality\u003c\/li\u003e\n    \u003cli\u003e3) Multi‑ring support: swap finishes across styles in the Oura App\u003c\/li\u003e\n  \u003c\/ul\u003e\n  \u003cp\u003eThe ring’s minimalist form means you can wear it discreetly while you work out, travel, or wind down at night. It’s designed to be worn comfortably for long stretches, with a focus on reliable, continuous sensing rather than constant notifications.\u003c\/p\u003e\n  \u003ch3\u003eMemberships, compatibility, and perks\u003c\/h3\u003e\n  \u003cp\u003eFirst month of Oura Membership is included with new rings, followed by a monthly plan. The membership is tied to your app account, not the ring itself. The device works with both Android and iOS, and it is eligible for HSA\/FSA funds for select items.\u003c\/p\u003e\n  \u003cp\u003eWhether you’re optimizing sleep, understanding activity, or simply logging daily patterns, Oura Ring 4 offers an option to explore personalized insights without overpromising results. It’s about what you might learn and how you might use that information to support your routines.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What health metrics does Oura Ring 4 track?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It monitors more than 50 metrics with Smart Sensing, including sleep, activity, stress, heart health, and women's health indicators.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is sizing support included and what about the membership?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes, use the sizing kit to find your fit before buying; the first month of Oura Membership is included.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"OURA","offers":[{"title":"Default Title","offer_id":48401588256925,"sku":"B0D9WTZSXB","price":548.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0766\/9596\/1757\/files\/oura-ring-4-rose-gold-front-view.jpg?v=1781115841","url":"https:\/\/nexoltic.com\/products\/oura-ring-4-rose-gold-size-12-sleep-activity-women-s-health-ai-advisor","provider":"Nexoltic","version":"1.0","type":"link"}